Seasonal Sundays: Green Food
(Just for the Fun of It)

In a garden where peas love to grow,
On a vine where the green tendrils flow,
They whisper and sigh,
With the grass by their side,
A symphony of green, don't you know!


Ready for a little fun? Let's talk "green food" ... and not just for lively limerick-lovin' leprechauns but for all of us throughout the lovely spring before us.

Seasonal Sundays, a weekly newsletter ♥ KitchenParade.com, a seasonal collection of recipes and life ideas in and out of the kitchen.

Welcome to Seasonal Sundays ...

As always, thank you for inviting me into your InBox. I do so hope to kickstart your food imagination for the coming week ... PS And if you like this week's recipes, perhaps you'll share this newsletter with a friend or social circle? If you forward this message, others may subscribe for free right here. Thank you!


Looking for an antidote to the world's heaviness? When you were a kid, was playing with food cause for a swat or a scolding?

But as an adult weighed down by fear and discouragement? Heck, yeah. Let's play with our food!

An easy, no-barrier-to-entry way is to embrace some one thing and throw yourself into it for the sheer fun for an hour, a day, a week, a month, even more.

This week, I'm advocating we make that "one thing" green food. Green is the color of new life, of renewal and yes, of the spring that is springing, at least here in eastern Missouri.

For sheer outrageous green, let me recommend starting with these green pancakes or this oh-so-green soup.

Let's have a little fun, shall we?!


Just a reminder, I personally select everything that's mentioned here — nothing is sponsored, nothing is paid advertising. Oh and if you happen to buy something via a link to Amazon (just Amazon, no others), Kitchen Parade may earn a small commission. Zero pressure, just an FYI that's required by law and good manners.

In Praise Of ...

  • ... while thumbing through pie recipes for Pi Day, the reminder that lemon curd was called "lemon cheese" in my Canadian family, re-discovered on the back of a recipe card from my Winnipeg grandmother

  • ... this Five-Year Journal (affiliate link), I'm not in my third year of entries so it's way more fun, being reminded what I wanted to remember, years back, each day has only a few lines so this isn't the journal for baring your soul or thinking deep thoughts, I actually have two journals, one for quick memories, one for medical notes

The Words of Wise Women

  • READ THIS What to Expect When You’re Expecting Catastrophe a guest essay by author & journalist Laurie Winer (@LaurieWiner.bsky.social on Bluesky) on Tim Snyder's Substack, where she warns us what to watch for, all from the well-known story of the Third Reich.

  • "Daily life will take on a surreal quality and, if we do not take some action or join an organized resistance, our discussions will consist of merely repeating the latest horror." ~ Laurie Winer




THE SEASONAL SEVEN: Green Food (It's Not Just Greens!)

For this week's recipes, I aimed for recipes with spring-friendly flavors and combinations ...

  • ... that are all everyday real food, made with simple ingredients you may already have on hand
  • ... whose bright-green, spring-green colors may just surprise and delight you!
  • ... that just might inspire green food all the live-long day?!
Spinach Pancakes ♥ AVeggieVenture.com, light and fluffy whole-wheat pancakes with fresh spinach.

Spinach Quiche with Red Pepper & Feta, another classic spinach recipe ♥ AVeggieVenture.com, creamy custard packed with fresh or frozen spinach in a homemade or refrigerated crust. Budget Friendly. Company Worthy.

Very Very Green Green-Pea Soup ♥ KitchenParade.com, quick and easy with frozen peas. Beautiful color.

Quick Broccoli (or Cauliflower) Soup ♥ KitchenParade.com, fast, delicious soup made with five ingredients.

Power Food Broccoli Salad ♥ KitchenParade.com, a quick raw broccoli salad with apple and other fruit. No mayonnaise.

Sautéed Collard Greens with Bacon, another easy side dish ♥ KitchenParade.com.

Italian Sausage with Grapes & Greens, another Quick Supper for summer ♥ KitchenParade.com, sausages cooked with grapes and spinach.

What's Brand-Spankin' New?!

Wondering about a recipe from the last while? Check Recent Recipes from Kitchen Parade and Recent Vegetable Recipes from A Veggie Venture.

Irish Beef Stew ♥ KitchenParade.com, a hearty, beer-rich stew, chunks of sirloin, carrots and potatoes seasoned with caraway.

Twice-Baked Potatoes, another easy retro side dish ♥ KitchenParade.com. Start with a slow-baked potatoes, with russets or Yukon golds.

Homemade Vegetable Beef Soup, another healthy, hearty soup ♥ KitchenParade.com.

Jam Jar Vinaigrette ♥ KitchenParade.com. Repurpose that last bit of jam, shake-shake-shake to make a simple balanced vinaigrette.

March: Reader Favorites

Spinach Soup with Perfect Hard-Cooked Eggs ♥ KitchenParade.com, homemade spinach soup on the table in 30 minutes, including still-warm easy-to-peel hard-cooked eggs.

Microwave Green Beans with Easy Tomatillo Salsa, another quick, fresh salad or side dish ♥ AVeggieVenture.com. Low Carb. Weight Watchers Friendly. Vegan. Gluten Free.

Trending NOW ...

Quick 'n' Easy Raw Salad ♥ KitchenParade.com, my own healthy habit that I hope will inspire yours, too.

Reuben Casserole ♥ AVeggieVenture.com, great for leftover corned beef, quick, easy & very tasty.

March: Recipes Lookin' for a Little Love

Greens & Grits ♥ KitchenParade.com, spinach cooked with tomato and mushrooms, with a smidgin of heat from adobo, all atop quick-cooked grits.

Creamy Spinach with Artichokes ♥ AVeggieVenture.com, spinach artichoke dip meets steakhouse creamed spinach.

The Kitchen Parade Almanac: Looking Ahead ...

Looking Back ...

Bridging the Seasons: Soups & Salads Especially for March

March is such a funny month for cooking, some wintry days (yo, soups!), some spring-like days (hey, salads!) and so many days neither one nor the other, just smack in the middle. So what grabs us depends on the day, yes? That's why I spent a year gathering all of A Veggie Venture's best soup and salad recipes into easy-to-scan month-by-month collections.


Seasonal Soups & Salads for March, a monthly feature ♥ A Veggie Venture

Good to Know!

How to Cook Brown Rice on the Stove ♥ AVeggieVenture.com, moist and nutty and perfect every time.

Silly (But Fun?!) Food Holidays

The Best No-Recipe Recipe I Made This Week

Corn Tortillas + Cheddar + Tomato = Easy Breakfast


It's been the breakfast/lunch/bread beside soup all week, just one or two corn tortillas with grated cheddar and some thin-sliced tomato, grilled like a quesadilla or just warmed up in the microwave. I'm not proud ...

Trader Joe's Test Kitchen

Ugh.

The so-called "Pizza Ranch Salad" Kit is a total bust unless you like lots of iceberg lettuce turned soggy in too much dressing and way too little anything else, even after doctoring, a lot, with extra tomato. Usually I love having some salad leftover for lunch the next day but this one went straight into the you-know-what.

A Quick Peek Into a Real-Life Kitchen

Just so you know, everything's not all pretty pictures around here, in the background is a pile of dirty dishes. And just like many (all?) of us, come five o'clock, I too draw a blank about what to make for supper, despite so many recipes I so dearly love. Here's a quick peek from this week.


Last-Minute Pantry Pie ♥ KitchenParade.com, just five ingredients, all from the pantry, excellent with both canned fruit and fresh fruit. Just Five Ingredients Plus a Crust. Fresh & Flexible. Crowd Pleaser. Weeknight Easy, Weekend Special.
  • THIS WEEK Don't you just love it when you think you know someone really really well and then you learn something new about them? Just this year, I've learned that my husband, of all people, loves cherry pie. I baked how many pies for #PieDayFriday and still didn't learn this about him? He's taken to bringing home these awful cherry pies from different places that I realized, he l-o-v-e-s cherry pie. So I shoulda just made the man a cherry pie for Pi Day but yikes, life, (to say nothing of no source for sour cherries) and so I made this last-minute pie. At first, I thought it could have used two cans of cherry pie filling (so yeah, extra easy) but I only had one and first bite, decided one was plenty. Inside my My Favorite Graham Cracker Crust? Still super good!
  • THE RECIPE Last-Minute Pantry Pie Just five pantry ingredients. No bake!

Just Updated!

Favorite Recipes for Early-Spring Pies & Tarts for Pi Day on March 14th ♥ KitchenParade.com.

Don't Be a Stranger ...

I'd love to hear from you. Comment, send me a quick e-mail (my current address is in the FAQs), dot-dash in Morse code, build a fire for smoke signals, launch a message in a bottle, send a Christmas letter, get the dog to yip, toss me a note wrapped in a rubberband, write a message in the sky, scratch a note in the sand, listen to a seashell, tuck a question into a plastic Easter egg, whatever.


  • Any advice for Seasonal Sundays?
  • Just one thing that would make it more useful for you?
  • Anything else? Chime in, chat away.

Kitchen Parade is written by second-generation food columnist Alanna Kellogg and features fresh, seasonal dishes for every-day healthful eating and occasional indulgences. Quick Suppers are Kitchen Parade favorites and feature recipes easy on the budget, the clock, the waistline and the dishwasher. Do you have a favorite recipe that other Kitchen Parade readers might like? Just send me a quick e-mail, you'll find my current address in the FAQs. How to print a Kitchen Parade recipe. Never miss a recipe! If you like this recipe, sign up for a free e-mail subscription. If you like Kitchen Parade, you're sure to like my food blog about vegetable recipes, too, A Veggie Venture. When you make my recipes, I'd love to know your results! Just leave a comment below or better still, on the specific recipe's page.

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2025

Alanna Kellogg
Alanna Kellogg

A Veggie Venture is home of "veggie evangelist" Alanna Kellogg and the famous asparagus-to-zucchini Alphabet of Vegetables.

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