Low-Carb Recipes

Hello, low-carb eaters, welcome to my large collection of low-carb recipes from breakfast to dessert and every bite in between. My definition of low carb? Super low carb, fewer than ten net carbs per serving. And I do this without without eliminating high-carb ingredients entirely but by combining them with low-carb ingredients and by limiting portion size.

Real Food, Fresh & Flexible. Lots of Weeknight Easy, Weekend Special Recipes.

~ Skip Straight to the Low-Carb Recipes ~

About This Low-Carb Recipe Collection

• Kitchen Parade low-carb recipes have very low carbs per serving, just 0 - 10 net carbs, where the calculation is net carbs = total carb grams - fiber grams.
• This threshold is low-low-low, especially for main dishes.
• That makes this list "very" low-carb recipes, good for everyone but especially for low-carb dieters and diabetics.
• Most low-carb diet regimes which exclude high-carb ingredients. In contrast, Kitchen Parade low-carb recipes rely on portion size and a mix of low-carb and high-carb ingredients to achieve low-carb servings.
• New recipes are added every month, come back often to discover new favorites for your own table!

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Breakfast
Appetizers Beverages
Main Dishes
Vegetables Salads Soups
Baking Desserts
Little Extras That Make All the Difference

Low-Carb Breakfast & Brunch
Cold-Brewed Coffee
Easy Creamy Scrambled Eggs for a Crowd
Easy Make-Ahead Breakfast Casserole
Finn Crisp with Marmalade & Cheese
French Scrambled Eggs
Gashouse Eggs
Green Chile Scrambled Eggs
Gingerbread Muffins
Ham & Eggs
How to Poach a Perfect Egg
Mango Lassi with Mint
Mango & Beet Smoothies
Never-the-Same-Twice Vegetable Frittata
Perfect Hard-Cooked Eggs
Ratatouille Omelettes
Simple French Eggs
Sugar-Free Chai Tea
Twice-Smoked Ham
Triple-Banana Oat Pancakes

Oatmeal: How and Why to Cook It Every Day
Easy Egg Recipes A collection of thrifty egg recipes, many will be low-carb.

Favorite Low-Carb Breakfast & Brunch Recipes from A Veggie Venture
Baked Eggs in Cream with Spinach
Easy Spinach Nests
Baked Eggs, Tomatoes & Anchovies
How to Make a Spinach Omelet
Spin Dip Baked Eggs
More low-carb breakfast & brunch recipes from A Veggie Venture

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Low-Carb Appetizers
Best Quick Tomato Salsa (Red Salsa)
Black Pepper Almonds
Blueberry Salsa
Cheddar-Olive Spread
Cheese Puffs
Cranberry Salsa
Creamy Ricotta with Tomato-Cucumber-Corn Salad
Cucumber Dip with Feta
Deviled Eggs with Tomato-Herb Relish
DIY Power Balls
Easy Almond Crackers
Easy Easy Grilled Mushroom Appetizer
Easy Shrimp Bites
Estonian Deviled Eggs
Green Chile Sauce (Salsa Verde)
Herbed Goat Cheese
Herbed Ricotta with Roasted Cherry Tomatoes
Lemon Basil Shrimp
Mini Crab Bites
My Guacamole
Party Nuts with Fresh Rosemary
Roasted Roma Tomatoes
Roasted Roma Tomato Dip
Savory Roasted Pecans
Smoked Salmon Spread
Smoked Whitefish Spread on Cucumber
Stuffed Mushrooms with Cauliflower & Smoked Gouda
Toasted Goat Cheese
Trio of Sandwich & Cracker Spreads Cranberry Orange Spread, Almond Cilantro Spread, Sun-Dried Tomato Spread
Warm Goat Cheese Appetizer with Mini Tomatoes & Capers

Favorite Low-Carb Appetizer Recipes from A Veggie Venture
Baba Ganoush (Middle Eastern Eggplant Spread)
Caponata – Sicilian Eggplant
Crazy-Smooth Crazy-Good Hummus
Laura's Famous Chunky Guacamole
Roasted Eggplant “Hummus" (Eggplant & Chickpea Dip & Spread)
Spinach, Artichoke & Bacon Dip
More low-carb appetizer recipes from A Veggie Venture

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Low-Carb Beverages & Drinks
Bloody Caesar (Canada's Bloody Mary)
Hibiscus Tea with Ginger & Vanilla
Thirst-Quenching, Low-Cal, Low-Alcohol Drinks

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Low-Carb Main Dishes
BEEF
Quick Supper Beef Tacos with Avocado, Cucumber, Mango Salsa
Quick Supper Cast Iron Meatloaf
Quick Supper Easy Beef Kabobs
Quick Supper Easy-Easy Marinated Flank Steak
Quick Supper Frozen Steaks
Quick Supper Homemade Spaghetti Meat Sauce
Quick Supper Pepper Steak & Mushrooms
Quick Supper Poblano Steaks
Quick Supper Skillet Burgers with Tomato Gravy
Quick Supper Slow Cooker Shredded Beef Tacos
Beef & Mushroom Stew
Beef Bourguignon
Caraway Corned Beef with Red Potatoes, Carrot Chunks, Cabbage Wedges & Cheese Sauce
Finnish Meatballs
Perfectly Cooked Roast Beef
Picadillo (Cuban Ground Beef Skillet Supper)
Slow-Cooked or Slow Cooker Pot Roast
Spanish Stew with Roasted Pepper (Chilindron)

LAMB
Perfect Lamb Chops
Slow Cooker Braised Lamb Shanks or Venison Shanks
Spanish Stew with Roasted Pepper (Chilindron)

PORK
Quick Supper Coffee Chops
Quick Supper Juicy Pork Chops
Quick Supper Perfect Thick Pork Chops
Quick Supper Pork & Poblano Skillet
Quick Supper Ribs & Sauerkraut for Slow Cooker or Dutch Oven
Baked Bacon
Easy Ham Salad
Milk-Braised Pork Roast
St. Louis Pork Steaks
Wine-Braised Pork Roast

CHICKEN
Quick Supper Champion Chicken
Quick Supper Chicken à la King
Quick Supper Chicken Burgers with Fresh Spinach, Feta and Garden Tzatziki Sauce
Quick Supper Chicken Salad for Sandwiches
Quick Supper Chicken Sybil
Quick Supper Chicken with Creamy Cider Gravy
Quick Supper Date-Night Chicken
Quick Supper Fast Roast Chicken
Quick Supper Greek Feta Chicken
Quick Supper Grilled Balsamic Chicken
Quick Supper Kung Pao Chicken
Quick Supper Mexican Chicken Salad
Quick Supper Spiced Yogurt Chicken
Quick Supper Vince's Baked Chicken
Chicken Veggie Quesadillas
Christmas Chicken Salad
Easy Garlic-Herb Mediterranean Chicken ("Med Chicken")
Gumbo
Italian Lemon Chicken
Lemon Chive Chicken Salad
Rock-Star Fried Chicken
Spiced Chicken Tagine with Roasted Cauliflower

TURKEY
Easy Skinny Turkey Roll-ups with Fresh Veggies
Jerusalem Turkey Burgers with Zucchini
Roasted Turkey
Slow-Cooked Greens & Smoked Turkey
Slow-Cooker Turkey Breast

EGGS
Quick Supper Ratatouille Omelettes
Spinach Salad with Warm Bacon Dressing

FISH & SEAFOOD
Quick Supper Cold Shrimp in Creamy Dill Sauce with Capers
Quick Supper Easy Baked Fish with Red Pepper & Cucumber Salad
Quick Supper Fish with Roasted Okra "Fries" & Tomato-Fennel Salad
Quick Supper Fish with Herb Butter
Quick Supper Herb-Coated Broiled Fish
Quick Supper Salmon with Pesto Zucchini Noodles & Warm Tomatoes
Quick Supper Shrimp Veracruz
Quick Supper Shrimp with Tomatoes, Spinach & Feta
Quick Supper Sole with Mushrooms & Onions
Quick Supper Smoked Salmon Salad with Quick-Pickled Cucumbers & Roasted Peppers
Quick Supper Stir-Fried Shrimp with Asparagus or Other Summer Vegetables
Gumbo
Lazy Man's Ciopinno
Lemon Basil Shrimp
Roasted Salmon & Asparagus
Shrimp Salad Recipes
Quick Supper Simple Grilled Salmon

MEATLESS
Quick Supper Mediterranean Eggplant Skillet
Roasted Mediterranean Vegetables

Favorite Low-Carb Main Dish Recipes from A Veggie Venture
Beet & Walnut Salad
Fresh-Tomato Chili
Roasted Salmon with Garden Hash & Creamy Avocado Sauce
Smoked Scallops with Zucchini Ribbons
Turkey Florentine
More low-carb main dish recipes from A Veggie Venture

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Low-Carb Vegetables
Baked Cabbage Wedges
Bodacious Brussels Sprouts
Beet Röesti with Rosemary
Cabbage Noodles
Grilled Zucchini Kabobs
Fried Okra "Popcorn"
Lemon Asparagus
Marinated Brussels Sprouts
Mashed Cauliflower (Low-Carb Mashed "Potatoes")
Moroccan Onions
Ontario Greens
Ratatouille
Roasted Cauliflower
Roasted Okra "Fries"
Shredded Zucchini with Thyme
Tourlou Tourlou (Greek Baked Vegetables)

More Low Carb Simple Side Vegetables from A Veggie Venture

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Low-Carb Salads
LOW-CARB VEGETABLE SALADS
Alice Waters' Coleslaw
Apple Yogurt Salad
Bloody Mary Salad
Cauliflower Salad with Fresh Herbs
Cucumber & Pepper Refrigerator Pickles
Festive Holiday Salad
Green Bean Garden Salad
Grilled Pepper Salad
Holy Slaw!
Lucky Black-Eyed Pea Salad
Nana's Cucumbers
Power Food Broccoli Salad
Quick 'n' Easy Raw Salad
Red & Yellow Pepper Relish
Refrigerator Pickled Beets
Roasted Eggplant Salad with Tomato-Caper Salsa
Spinach Salad with Fruity Vinaigrette, Fresh Fruit & Maple-Glazed Pecans
Summer Couscous with Mango & Tomato
That Pink Salad
Tomato Soup Vegetable Salad
Tomatoes & Fresh Mozzarella for a Crowd
Zucchini Spiral "Noodle" Salad

LOW-CARB FRUIT SALADS
Cantaloupe Salad with Feta & Basil
Roasted Pear Salad

LOW-CARB SALAD DRESSINGS
My Everyday Creamy Herb Salad Dressing
Orange & Cumin Vinaigrette

More Low Carb Vegetable Salads from A Veggie Venture

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Low-Carb Soups
Master Recipe: How to Make Homemade Vegetable Soup

Chocolate Chili
Hamburger Soup
Homemade Chicken Stock
Mushroom Soup
My Chicken Noodle Soup
Quick Cauliflower Soup or Quick Broccoli Soup
Spinach Soup with Perfect Hard-Cooked Eggs

Favorite Low-Carb Soup Recipes from A Veggie Venture
Peasant Cabbage Tomato Soup
15-Bean Soup
Yellow Squash Soup with Spinach: Early Autumn Leaves in Soup
Tomato Bisque
More low-carb soup recipes from A Veggie Venture

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Low-Carb Baking & Desserts
SAVORY
How to Cook Popcorn in a Microwave in a Paper Bag
Yorkshire Pudding

SWEET
Black Walnut Bread
Bourbon Pralines
Chocolate-Almond Shortbread Cookies
Chocolate Cream Puffs Stuffed with Strawberries & Cream
Chocolate Ginger Crinkle Cookies
Chocolate Shortbread Cookies
Cinnamon Apples
Family Shortbread
Golden Coconut Cookies
Lemon Crinkle Cookies with Poppy Seeds
Low-Cal & Low-Carb Lemon Pudding Cake
Mango Lassi with Mint
Maple-Glazed Pecans
Mini Blueberry Tarts
Mini Tiramisu Cups with Pralines
Molasses Cookies
Mom's Everyday Oatmeal Cookies
Slice 'n' Bake Coffee Cookies with Chocolate-Covered Espresso Beans

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Little Low-Carb Extras That Make All the Difference
DIY Herb Blend for Homemade Herb Bread
Easy Apricot Jam with Rosemary
Famous Mustard Sauce (Carolina BBQ Mustard Sauce)
Green Chile Sauce (Salsa Verde)
Homemade Fresh Basil Pesto Without Cheese
Homemade Mayonnaise
Homemade Ricotta
Homemade Sazón
Horseradish Whipped Cream for Beef
Lime Crema
Maple-Glazed Pecans
No-Big-Deal Homemade Chicken Stock
Slow Cooker Caramelized Onions
Slow-Roasted Tomatoes
Spiced Pickled Red Onions
Spiced Preserved Lemons
Ten-Minute Foolproof Enchilada Sauce
Turkey Gravy
Winter Pesto with Spinach

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