Chameleon Ice Cream

One recipe, many ice creams; pictured, raspberry ice cream

Warm spring evenings call for light suppers and something cold to follow. If you haven’t yet splurged on a new-style ice cream maker, it’s worth the $50 investment.

CHAMELEON ICE CREAM is my new ‘standard but never-the-same-twice’ ice cream. It begs for creativity! Banana chocolate, anyone? Ginger? Have fun with this! I’ve lightened the typical ice cream recipe with a still-rich combination of milks, two eggs compared to eight or more, only 4 tablespoons of sugar.

The secret trick to satisfaction is to bump the flavor ‘essence’ – note the three tablespoons of vanilla extract in VERY VANILLA – to compensate for the flavor loss from less fat.

CHOCOLATE MINT Substitute 1 teaspoon mint extract for vanilla. Roughly chop 4 ounces bittersweet chocolate and stir into frozen mixture after processing.
NUTRITION ESTIMATE Per ½ cup: 218Cal (60% from Fat); 7g Protein; 16g Tot Fat; 17g Carb; 2g Fiber; 55mg Sodium; 90mg Cholesterol; Weight Watchers 5 points

COFFEE SPICE Add 2 tablespoons expresso powder or instant coffee granules to egg mixture, then stir in ¼ teaspoon cinnamon and ¼ teaspoon cloves.
NUTRITION ESTIMATE Per ½ cup: Same as Very Vanilla

COCONUT Substitute 13 ounces coconut milk for whole milk and half & half. Reduce sugar to 2 tablespoons. Toast 2 ounces sweetened coconut. (To toast, spread coconut evenly on a baking sheet. Set oven for 350F, put pan in right away. Stir every couple minutes during about 12 minutes of toasting.) Stir coconut into frozen mixture after processing.
NUTRITION ESTIMATE Per ½ cup: 191Cal (67% from Fat); 5g Protein; 14g Tot Fat; 10g Sat Fat; 11g Carb; 0g Fiber; 69mg Sodium; 72mg Cholesterol; Weight Watchers 5 points

Kitchen Parade is written by second-generation food columnist Alanna Kellogg and features fresh, seasonal dishes for every-day healthful eating and occasional indulgences. Send a favorite recipe to e-mail.

CHAMELEON ICE CREAM

Hands-on time: 15 minutes
Time to table: 2½ - 3 hours
Makes 3½ cups
    VERY VANILLA
  • 1 cup half & half
  • 1 cup whole milk
  • 1 cup ½% or skim milk
  • 2 eggs
  • 4 tablespoons sugar
  • 3 tablespoons vanilla extract

Stir milks in medium non-stick saucepan over medium heat. Bring almost to a boil. Refrigerate uncovered 15 minutes.

While milk mixture is heating, separately whisk eggs. (TIP: Use a two-cup container.) Add sugar and vanilla. Whisk again and set aside.

Remove milk mixture from frig and discard thin skin on top. A quarter cup at a time, add about half milk mixture to egg mixture, whisking after each addition. Whisking, pour milk-egg mixture into saucepan. Over medium heat, cook until a slightly thickened custard forms. (TIPS: Stir often and then constantly to prevent uneven cooking. The custard is fully cooked once it coats a metal spoon.)

Refrigerate custard until completely chilled, 2 – 3 hours. (TIP: Another option is to place in the freezer for about an hour.) Process in an ice cream processor and serve immediately. (TIP: Start processor just before sitting down to eat.)

RASPBERRY Thaw 12 ounces frozen raspberries with 1 tablespoon sugar, stirring occasionally. Add berries just before processing.
NUTRITION ESTIMATE Makes 4 cups, per ½ Cup: 142Cal (39% from Fat); 5g Protein; 6g Tot Fat; 17g Carb; 3g Fiber; 46mg Sodium; 78mg Cholesterol; Weight Watchers 3 points
ALANNA's TIPS If the custard accidentally boils, don’t panic. The mixture will look funny but will return to normal during processing. Homemade ice cream can be made and processed ahead of time but because its ingredients include no gums nor preservatives, its texture is soft but most pleasing immediately after processing. Or – cover the processor bowl and hold for up to 30 minutes.
NUTRITION ESTIMATE Per ½ Cup: 148Cal (46% from Fat); 5g Protein; 7g Tot Fat; 4g Sat Fat; 13g Carb; 0g Fiber; 53mg Sodium; 90mg Cholesterol; Weight Watchers 3 points

Pie & Ice Cream, Cookies & Ice Cream

What tastes better with a scoop of ice cream? Pie, of course, cookies, of course! What else, perhaps ... (click photo for recipe)
Gourmet Cookies Peacherry Blues Peach Un-cobbler

MORE VERSIONS of CHAMELEON ICE CREAM

CHOCOLATE BANANA ICE CREAM Use 2 cups low-fat chocolate milk and 1 cup half & half, 1 tablespoon vanilla Add 2 ripe chopped bananas just before processing.
GINGER ICE CREAM Omit the vanilla. Add 3 heaping tablespoons of ginger paste to the milks while warming, strain before cooking the custard.
CINNAMON ICE CREAM Follow Very Vanilla instructions. Add 2 teaspoons cinnamon to the milks.

MANY THANKS

2007 | Many thanks to Chris Thau of Christopher's, the wonderful gift shop across from the Kirkwood Farmers Market which provided the glasses used in the photograph of the raspberry ice cream.

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