Alex's French Eggs

Alex's French Eggs

Pastel egg shapes are everywhere this week. They are so pretty!

One neighbor has tucked a dozen large eggs (big bunnies, those) into a bed of spring flowers, late-blooming daffodils in the sunny spots, Scotch bluebells in the shady spaces.

Down the street, a family with young children has hung small eggs – in lavenders and soft yellows, pearly blues and the palest of pinks – from low boughs of what I can only think to call a weeping cherry.

We each mark this Easter week in our own fashion, some secular, many religious. Yet something so simple as an egg can connect us whether we celebrate the rebirth of spring or the promise of the resurrection. Surely, there’s a lesson here.

ALANNA's TIPS There a trick to perfect ALEX’S FRENCH EGGS: time. Cook them quickly and they’ll be tough. So try cooking them slowly, veeerrrry slowly, leaving aside our typical rush-here-rush-there pace. Then eat slowly too, savoring each morsel. Taste the rich butter, the bite of salt. Remember what an egg actually tastes like. Try a ‘finishing salt’ such as fleur de sel, a sweet, bewitching salt harvested by hand from beds off the coast of France. It is costly – $40 a pound even if sold in small packages – but is used sparingly with eggs, simple salads, slices of fresh mozzarella or perfectly ripened garden tomatoes.
Kitchen Parade is written by second-generation food columnist Alanna Kellogg and features fresh, seasonal dishes for every-day healthful eating and occasional indulgences. Have you discovered a special way to cook eggs? Send a recipe to e-mail.

ALEX’S FRENCH EGGS

Time to table: 15 minutes
Serves 2
  • a small dab of butter (about 2 teaspoons)
  • four eggs, as fresh as possible
  • about a tablespoon of milk
  • a sprinkle of good salt
  • a sprinkle of freshly ground pepper

Melt butter until it shimmers in a small non-stick skillet over medium-low to low heat, tilting the skillet so butter spreads evenly. Meanwhile, whisk eggs until yolks and whites can no longer be distinguished. Add milk and whisk to combine. Gently pour egg mixture into hot pan (it should sizzle very slightly) to cover the bottom. Allow mixture to cook untouched. When egg is cooked about a quarter inch thick, use a spatula to gently ‘plow’ across the middle of the pan from one edge to the other, letting the uncooked egg fill in the ‘plowed’ space. Let egg continue to cook, again untouched. Repeat until egg is fully cooked, allowing mixture to cook untouched, ‘plowing’ only as needed. At the end, gently flip mostly cooked egg to cook the top-most part. Remove to two warm plates, lightly sprinkle with salt and pepper. Serve aside lightly buttered whole grain toast.

NUTRITION ESTIMATE Per Serving: 212Cal (68% from Fat); 15g Protein; 16g Tot Fat; 6g Sat Fat; 2g Carb; 0g Fiber; 151mg Sodium; 504mg Cholesterol; Weight Watchers 5 points

Easy Eggs for Supper or Brunch

Very Very Green Green-Pea Soup Ratatouille Omelettes Dutch Apple Puff (something sweet!)

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