Kitchen Parade low-carb recipes have 0 - 10 net carbs, where net carbs = total carb - fiber
AppetizersBlack Pepper Almonds
Herbed Goat Cheese
Herbed Ricotta with Roasted Cherry Tomatoes
Trio of Sandwich & Cracker Spreads Cranberry Orange Spread, Almond Cilantro Spread, Sun-Dried Tomato Spread
Main Dishes
Quick Supper Chicken Sybil
Quick Supper Date-Night Chicken
Quick Supper Greek Feta Chicken
Quick Supper Grilled Balsamic Chicken
Quick Supper Pepper Steak & Mushrooms
Quick Supper Pork & Poblano Skillet
Quick Supper Ratatouille Omelettes
Quick Supper Sole with Mushrooms & Onions
Quick Supper Spiced Yogurt Chicken
Quick Supper Vince's Baked Chicken
Baked Bacon
Beef & Mushroom Stew
Beet Röesti with Rosemary & Shredded Zucchini with Thyme
Bloody Mary Salad
Caraway Corned Beef
Chicken Veggie Quesadillas
Coffee Chops
Lemon Chive Chicken Salad
Milk-Braised Pork Roast
Roasted Salmon & Asparagus
Tiapinno (Ciopinno) - Herbed Fish Stew
Side Dishes & Salads
Alice Waters' Coleslaw
Apple Yogurt Salad
Caraway Cabbage
Cucumber & Pepper Refrigerator Pickles
Holy Slaw!
Grilled Pepper Salad
Lemon Asparagus
Lucky Black-Eyed Pea Salad
Marinated Brussels Sprouts
Nana's Cucumbers
Ontario Greens
Power Food Broccoli Salad
Ratatouille
Red & Yellow Pepper Relish
Roasted Cauliflower
That Pink Salad
Tomato Soup Vegetable Salad
Winter Pesto with Pasta (pesto only)
Soups
Mushroom Soup
Quick Cauliflower Soup or Quick Broccoli Soup
Staples
Slow-Roasted Tomatoes












Your Comments: